Prepare
to Change
for the Better
Welcome to Max Out Me, Where personalized coaching meets evidence-based practices for your unique fitness and nutrition journey. Our expert team provides compassionate guidance, ensuring your path to wellness is both tailored and effective. At Max Out Me, we celebrate individuality, offering clear communication that bridges the gap between your goals and success. Join us for a transformative experience where your journey matters.
How Max Out Me Coaching Works:
Embark on a transformative journey with Max out me a trusted human experaince online fitness and nutrition coaching program, where we take care of the day-to-day details so you can focus on becoming your best self.
01. Ask yourself: "Am I ready to commit to personal coaching for at least 3 months?" Our most successful clients join us, outsourcing their fitness and nutrition worries, eager to follow a customized plan that delivers results. If that resonates with you, consider working with us. While the minimum commitment is 3 months, most clients find lasting success staying with us for a year or more.
02. Apply for a spot. Due to our commitment to personalized attention, we accept a limited number of clients. Clink apply for coaching. After answering a few questions, you'll receive a comprehensive application. Be detailed—we both need to ensure we're a perfect fit.
03. Await our response. Given the high volume of applications, we'll get back to you within a few business days, as we carefully assess each application.
04. Connect with your Max Out Me Coach. Upon acceptance, your coach will reach out to begin the coaching process. Through a thorough lifestyle, experiance survey, you'll share details about your life. With this information, your coach will craft a personalized fitness and nutrition plan, tailored to your body, schedule, and preferences.
05. Experience the journey and enjoy the results you earned.
Meet Our Coach
Meet Emily Blackburn – a seasoned veteran in the world of fitness and wellness. Emily's journey is as diverse as the disciplines she's embraced over the years.
Emily's first gig was in the mountains of Washington state, where she taught skiing and snowboarding to people of all ages and all levels of experience.
From the snowy peaks, Emily ventured to the streets of D.C. There, she immersed herself in the world of martial arts and worked as the Assistant General Manager of an LA Boxing gym. At LA Boxing, she absorbed the intricacies of gym management and became proficient at coaching both cardio and HIIT classes.
Intrigued by the dynamic interplay between fitness and nutrition, Emily joined a holistic doctor / chiropractor clinic. Under their tutelage, she detoured into alternative medicine and nutrition. This is where her love for helping people flourished and where she gained a deep understanding about how and why the body works.
Two years later, Emily found herself in Detroit. There, she developed a passion for CrossFit. Training, competing, and soaking in the vibrant fitness culture became her daily norm.
Finally, fate led Emily to Tennessee. In the Volunteer State, Emily partnered with a fellow fitness enthusiast to run a CrossFit gym. This venture not only deepened her understanding of small business management, but also deepened her love for the beating heart of the gym and fitness culture.
Amidst the whirlwind of running a gym, Emily embraced motherhood. She is a proud mother to two kids, a boy and a girl. With changing priorities, Emily and her partner sold the CrossFit gym. A back injury and pregnancy weight gain led Emily to bodybuilding, adding yet another fitness discipline to her repertoire. Emily presently holds the title of a Certified Nutrition Coach (CNC) through NASM.
Now, Emily is on a mission to share her expertise and guide others through the dynamic and saturated world of fitness and nutrition. Engage her as your trusted companion in this exhilarating journey towards holistic well-being. Join Emily as she blends her rich experiences, training obsession, and a genuine passion for helping others to navigate the diverse landscape of fitness and nutrition. It's not just a journey; it's a conversation with your wellness advocate, Emily Blackburn.
Frequently Asked Questions
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How much is the cost of Born Fitness Coaching?
The pricing for Max Out ME Coaching varies depending on your goals. Our most popular package is $1000 for the initial 3 months.
Keep in mind: At Max Out, we steer clear of one-size-fits-all plans. Instead, everything is tailored to your body, preferences, and schedule. This meticulous attention to detail and commitment to quality is what sets us apart and has enabled us to assist individuals in achieving their desired physique.
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What sets Max Out Me apart?
Unlike most online coaching services and many fitness experts who utilize generic exercise and diet templates, Max Out ME provides customized plans. Everything, from the nutrition program to the exercise regimen, is tailored to fit our clients' schedules, lifestyles, and personal preferences. This high level of personalization is the reason why we only accept a limited number of clients each year.
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What if I'm a beginner?
We welcome beginners! Our aim is to help you gain 100% confidence in exercise and nutrition without having to constantly dwell on it. Regardless of your goal, we will guide you every step of the way and ensure you are consistently following the right plan for your body.
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What if I'm more advanced?
We have extensive experience working with intermediate and advanced clients. Some come to us with years of experience but seek a change from their routine, while others are knowledgeable about exercise and nutrition but struggle with consistency or aim to elevate their performance. We'll help you get back on track, achieve better results, and impart new knowledge along the way.
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What is the time commitment?
As your nutrition and exercise program are tailored to your lifestyle and goals, the time commitment varies. Whether you prefer exercising four days a week or just once, we accommodate your schedule.
Coaching is an ongoing process that adapts to your life, and within Max Out Me, you'll collaborate directly with your coach to devise the best plan for your body and schedule.
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When can I expect to see results?
The timeline for seeing results is individualized and depends on your goals, current lifestyle, and the work required. If you're seeking a quick fix or promises of rapid fat loss and a six-pack, Max Out Me may not be the right fit. We are dedicated to your long-term success, ensuring lasting results. While we can't provide a specific timeframe, we can confidently guarantee that by diligently following your coach's guidance, you will achieve results with Max Out Me.
Our Mission
At Maxout Me, we are committed to empowering individuals to achieve success on their health and fitness journey. We do this by sharing our extensive knowledge of evidence-based methods and our learnings garnered through years of practical experience. Our personalized programming and coaching provides the map for our clients, not only to achieve, but to often exceed their goals. We help our clients build exterior strength, which can unlock a profound connection to their inner strength. We are known for our caring approach, that is both firm and compassionate. We nurture your well-being and we offer a space where you can flourish while providing you with the tools, support & accountability so you can build the best version of yourself.